Wednesday, August 10, 2011

Bad Ass

I have refused to count calories, although i want a skinner waist line, so instead im eating smaller portions, and i'm not eating after 7. and I have a 30day work out plan.

What I ate yesterday:
- 3 sticks of short bread biscuit
- a 50cl bottle of Ribena- diluted
- yam porridge
-a tiny plate of rice- (i swear)
-2 boiled eggs and 2 slices of bread.
-orange, banana and apples.
and i went to the gym! woop!

my waist is gonna shrink soonest!!! i hope!

i intend to eat or rather drink yoghurt today. and a lot of it. as well as a meal but mostly that.


-
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Another Testimony

 I know how insane it sounds but OMO God get me for mind this year. Tell me why I have found a place that is so much cheaper than my current...

  • Don't Marry a Yoruba Man.
    After reading the marry a girl who reads and marry a man who travels series I started thinking. Maybe I should do one of my own. I was g...
  • why men cheat.
    See before I had up a post about why women cheat and asked eneni 2 blog about it. She did. So yday I decided 2 find out why men cheat... And...
  • The mistake i made.
    that serves as a reminder. when dealing with boys. REWIND. four years ago, i was in a relationship. that was a waste of time. PLAY. to day i...