Wednesday, August 10, 2011

Bad Ass

I have refused to count calories, although i want a skinner waist line, so instead im eating smaller portions, and i'm not eating after 7. and I have a 30day work out plan.

What I ate yesterday:
- 3 sticks of short bread biscuit
- a 50cl bottle of Ribena- diluted
- yam porridge
-a tiny plate of rice- (i swear)
-2 boiled eggs and 2 slices of bread.
-orange, banana and apples.
and i went to the gym! woop!

my waist is gonna shrink soonest!!! i hope!

i intend to eat or rather drink yoghurt today. and a lot of it. as well as a meal but mostly that.

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